BREATH & MEDITATION CLASSES
Learn techniques to breathe and meditate. Learn how to increase your energy as well as how to relax completely using ancient and effective methods of yoga. Take our guided meditation classes or delve into practices to deepen your own meditation practice.
YOGA WELLNESS CLASSES
Sign up for classes designed around a wellness theme, such as improving sleep, managing anxiety, depression, and grief, and reducing low back pain.
Take a private class online
YOGA THERAPY
PRIVATE CLASSES
PRIVATE CLASSES
A yoga therapist will first assess your condition and then develop a treatment plan that could include:
- Movement ranging from gentle to vigorous
- Breathing techniques
- Meditation or visualization practices
- Physical postures that address specific areas of discomfort or musculoskeletal imbalances
- Any combination of tools like these
Contact
CLASS LOCATION
All our classes are online and you can take them in the privacy of your home.
All our classes are online and you can take them in the privacy of your home.
Contact Information
email: hy@healingyoga.live
+1-718-708-8606
email: hy@healingyoga.live
+1-718-708-8606
HEALING YOGA LIVE
